Pali maubwino anayi a ana akugwedezeka pa swing

Ana ali ndi chibadwa chokonda kusewera, ndipo mosakayikira kugwedezeka ndi imodzi mwazinthu zosangalatsa kwambiri.Ndiye ubwino wosambira kwa ana ndi wotani?Thandizo lotani?Ubwino wa kugwedezeka kwa ana 1. Kulimbitsa thupi moyenera Kugwedezeka pa kugwedezeka sikungangolimbitsa thupi la anthu, komanso kuchiza matenda a panyanja, matenda oyenda ndi mavuto ena.Ndibwinonso kuchita masewera olimbitsa thupi thupi lonse.Mwana akamagwedezeka, minofu ya chigoba cha munthu imalumikizana ndikumasuka momveka bwino, zomwe zimapindulitsa pa thanzi la minofu yaumunthu komanso kugwira ntchito kwa mafupa.2. Ndi bwino kwa maganizo Swinging kumathandizanso kwambiri maganizo a ana.Kukhoza kugonjetsa mantha ndi mantha mosalekeza kwa ana, komanso kumapangitsa ana kupirira m'maganizo ndi kudziletsa.
3. Zabwino m'chiuno Kugwedezeka pa kugwedezeka kulinso kwabwino m'chiuno, chifukwa pamene munthu agwedezeka pa kugwedezeka, pamene thupi likugwedezeka, chiuno cha munthuyo chimagwedezeka mobwerezabwereza, ndipo minofu ya m'chiuno imalumikizana ndi kumasuka momveka bwino. .chiuno ndi mphamvu ya m'mimba.4. Kuthandiza kuti khutu lamkati likule bwino Ana nthawi zambiri amakanda makutu awo, kumangirira makutu awo, ndi kusisita mitu yawo.Chifukwa chake chikugwirizana ndi kusakhwima kwa mapasa, ndipo pali kusakhazikika pang'ono pamlingo.Zili ngati kumva thupi lachilendo m’khutu munthu wamkulu atakwera ndege.Khutu losakhwima lamkati limathanso kuwonetsa matenda oyenda.Pamene ikukula, ntchito ya mkati mwa khutu imakhwima pang'onopang'ono ndipo imakhala yofanana.
Njira zodzitetezera kwa ana akugwedezeka pa swing 1. Sankhani kugwedezeka kwabwino.Palinso masewera okalamba ogwedezeka, kapena omenyedwa ndi nyengo, omwe sangathe kusewera.Nthawi zambiri, kugwedezeka kwachitsulo kumakhala kolimba, ndipo zingwe sizichedwa kukalamba komanso zimakhala zowawa, zomwe zimakhala zoopsa.2. Onetsetsani kuti mwalola mwanayo kugwira mwamphamvu chingwe cha swingyo ndi manja onse awiri, osati chifukwa chakuti mwanayo akukondwera kunyamulidwa.Uzani mwanayo kuti mkono uyenera kupindika, osati wowongoka, apo ayi sungathe kugwiritsa ntchito mphamvu.Mwanayo akagwira swingilo, agwiritse ntchito mphamvu ndipo asakhale wopanda kanthu.3. Makolo akamanyamula ana awo pa swite, ayenera kukumbutsa ana awo kuti asamaimirire pa jimbelo, ngakhale kugwada, ndipo ndi bwino kusankha kukhala pa jimbelo.Gwirani mwamphamvu chingwe cha swingilocho ndi manja onse awiri ndipo musachisiye.Pambuyo posewera pa swing, ndi bwino kudikirira mpaka kusambirako kuimirire musanatsike.Makolo ayenera kukumbutsa ana awo kuti asamangokhala pa swing’onopang’ono, ngakhalenso kuseweretsa kusambirako, apo ayi adzagwetsedwa ndi kusambirako.Kugwedezekako kungaseweredwe ndi munthu mmodzi, kuti asavulazidwe chifukwa cha anthu awiri akusewera limodzi.4. Ngati mwanayo ali wamng'ono, zaka 2-5, makolo ayenera kukhala pafupi wina ndi mzake pamene akusewera pa swing.Ndi iko komwe, kukhoza kwa kudziletsa kwa mwanayo kumakhala kochepa, ndipo mwanayo amagwa ngati sasamala.Choncho makolo ayenera kumvetsera.

 


Nthawi yotumiza: Jun-11-2022